Believe in the Power of your Dreams. A beautiful journal to capture all your greatest desires and dreams. We create everything twice, first in our imagination and then in reality. This is a beautiful, hard back journal with plain pages for you to free flow write, draw, doodle and capture your imagination on paper. The journal includes Ali's guide to Dream Journalling.
Believe you are Enough. A beautiful journal to remind yourself how amazing you are! Because you are. This is a beautiful, hard back journal with plain pages for you to free flow write, draw, doodle and capture your achievements, successes and celebrations. The journal includes Ali's guide to building your self belief through the act of journalling.
Celebrate all the small things. A beautiful journal to capture all your best bits! Don't wait for joy to make us grateful, it is gratitude that makes us joyful! This is a beautiful, hard back journal with plain pages for you to free flow write, draw, doodle and capture your memorable moments and live with an attitude of gratitude. The journal includes Ali's guide to Gratitude Journalling.
Enjoy using all 3 journals or buy as beautiful gifts for others to enjoy! Dream your way to happiness. Believe your way to happiness. Be grateful on your way to happiness. These are beautiful, hard back journals with plain pages for you to free flow write, draw, doodle and capture your dreams, your achievements and everything you are grateful for. All journals include Ali's guide to journalling. **Available to purchase now - delivery from 11th December**
My signature programme - The Heal Yourself Happy Academy is available all year round as a self study. Over 3 months, you will cover all the 7 steps in the HYH Methodology and go on your own journey of self-discovery to determine your own personalised prescription for creating sustainable health and happiness in all areas of your life – the ultimate success! This is for any one who feels they have lost their mojo, their sparkle or their way in life and is unsure about how to find it. This is your first step!
My '2 days to a Happy Belly' plan will reset your gut heath and in turn boost your immunity and leave you feeling lighter in body and mind. This plan will help you to reset your appetite, cravings and digestion, to flood your body with nutritious food and juices to help it to function optimally. I wrote this plan after a prolonged battle with IBS, severe bloating and digestive issues that left me fatigued and struggling to concentrate. I had turned to comfort food, chocolate and sweets and gained a little weight. The results after 2 days astounded me!
Single Sessions of Private Coaching for members of online programmes VIP Private Coaching with Ali is reserved for anyone currently enrolled and working through one of the HYH online programmes. If you are feeling stuck, overwhelmed or unable to progress with the programme, all you have to do is request a private session with me here. Individual private coaching coaching sessions to support online programmes are £222 to discuss your unique challenges. This is a safe space for you to say what needs to be said, to answer the questions that need to be asked and where I will share tried and tested tools, techniques and practices that have worked for me and my private clients both professionally and privately. My aim in these sessions is for you to feel lighter and more free and able to move forward with the programme you are taking and confident you have the tools at your disposal to do so.
Take the Heal-Yourself-Happy quiz and receive your personalised health and happiness report and your score in each area of your life - great for setting some SMART goals!